Simple & Elegant Dotted Nail Art: Photo Tutorial

MABH 400 Followers Celebration Contest Entry Post 2 by Chand

Hi…. all ladies…..!!!!!!

I should greet all nail art lovers today. This is a very simple nail art. I have very short nail base. I have always envied ladies with long nails. It is a boon which I always wish to demand. Yet, I have somehow managed with my short stout nails for so many years. There is no much scope for lot of designs on short nails. Out of so many years of experience with short nails, I have found that short nails are comfortable with dotted designs. So, today's nail design will comprise of several colorful dots.

Let the pictures do the maximum explanation of this simple and elegant dotted nail design.

Step-by-Step Instructions:

Step 1:

After preparing the nails for the painting, I applied base color on the nails. This is my all time favorite color.

Step 2:

Next, place two dark brown dots on the base color, first near the tip of the nail and second right below the first dot. Make sure the base is completely dry. The brown dots can be done with the brush that comes along with the nail enamel bottle.

Step 3:

Now, a very light shaded pink dots on the brown dots. The pink dots are to be smaller than the brown dots. So, I used a tooth pick to draw the tiny pink dots.

Step 4:

After the dots are dry, take a reddish brown nail color, again on the tooth prick tip. Draw 2 dots, one in between the dark brown dots, another after the second brown dots. (Hope, I am sounding fine. Well, the next pic should explain my words!!). After the whole dotted structure has dried perfectly, surround the entire structure with another most light colored skin color.

There goes the final structure of dots. Done. Optionally, you could top it with a coat of clear color.

Products used:

Editors Note: Hope you liked Chand's Simple & Elegant Quick Nail Art. Thank you Chand for this wonderful Nail Art post. I am loving and trying this soon. Readers, please share your comments & feedback below, so that it would encourage our guest writers.

Important Note:  The person with highest number of giveaway entry posts will win a surprise goodie hamper in this MABH 400 Followers Celebration Giveaway Contest! Enter now and win exciting prizes!!! 

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Celebrity MAkeup: Sushmita Sen and Peach Eye Shadow

I have always believed and followed that we must never ever match our outfits to out makeup color to color. The makeup must always complement our outfits but never "match" it...

Here's why...

Now don't you think the whole look falls flat? Isn't it lacking something?
I would have loved to see her with a golden eye shadow and a brighter pink lipstick...

Image Source

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Is There Relation Caffeine with Risk of Infertility?

Routine of drinking coffee is a hobby and a habit. Coffee does not cause illness if consumed in normal amounts, or in patients with hypertension, there are actually health benefits of coffee.

The question arises, women who are trying to conceive, that if the content of caffeine in a cup of coffee or tea can affect fertility. Is there relation caffeine with risk of infertility?

To get some idea about the relationship between caffeine and fertility, it helps if you listen to quote a reference that has been trusted and become a benchmark by many physicians and patients the following:

1. About 20 percent of American adults consume more than 300 mg of caffeine per day. Several studies have reported that increased consumption of caffeine (more than 300-500 mg) is still relatively moderate. Consumption of large amounts of caffeine can have a major contribution to fertility problems. The Site March of Dimes recommends that women trying to become pregnant should not consume more than 200 milligrams of caffeine per day.

2. There is no evidence that caffeine consumption by men or husbands will affect fertility. Effect of caffeine on the success of in vitro fertilization (IVF) has not proven because there is still lack of research.

3. Several studies have found that caffeine can affect estrogen levels, especially leading to higher circulating levels. Previous research found that women caffeine drinkers who are struggling to conceive, may be more likely to have endometriosis, rather than other causes of infertility.

Recommendation

Numerous studies have so far found no association between the effect of caffeine on reducing fertility in men, although this is still not clearly evident in women. Some experts recommend that the effects of caffeine consumption of less than 200 milligrams are not too be too problematic for women who are trying to conceive. Amount of 200 milligrams of caffeine equivalent of about two cups of coffee.

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Unique Diet of Korean Artist with Banana

Excessive body weight has been experiencing disturbing thoughts, of course, everybody likes to ideal body condition. Already a normal thing when suggesting methods of diet and exercise, it's simple but difficult. We found the diet to maintain ideal body shape of "Seo in Young". Unique diet of Korean artist with banana.

One theory is bananas contain enzymes that can speed up the digestion process which results in weight loss. Meanwhile, another theory says, the cause is a powdery substance that makes the stomach always feel full and increase fat burning.

Methods of dietary

For breakfast, you only need 1-2 banana with two glasses of water. Then for lunch, can eat anything, but avoid foods that contain lots of oil. For kicks, you can eat banana when starting 1/2-1 hungry. Or so that do not get bored, okay mencamil sweet midafternoon snack. At dinner, you are allowed to eat anything, provided with a nutritionally complete, and the clock should not eat after 8 pm.

Although nutritious and low calorie (only contain 72-135 calories), bananas do not have the special ability to lose weight. Better combine bananas with low-fat yogurt (150 calories and 12 grams of protein) for a delicious nutritious breakfast. The most important of the diet is, the calories you consume must be balanced with the calories you burn.

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Avoid Doing the Following Things After Intercouse

Romance in marriage is very important when have intercourse. On the other hand sexual relations is also media partner in love and respect each other. It's important not to leave immediately after having sex partner, involve her in activities your little ones. Avoid doing the following things after intercouse with a partner. This is for keeping your romance together.

1. Attitude in a hurry grab a cell phone or computer close after having sex, make a couple other prejudiced. "It could be he did not enjoy sex because of the concentration divided by the job?" No matter your stance in a hurry due to urgent work or to check email from a colleague, but leave time to pamper the couple is still needed.

2. Jump out of bed and went to the bathroom or wearing clothes immediately after sex, will make it feel neglected and wondered what he had done wrong. When you feel so cluttered appearance after having sex, believe that the couple just liked looking at you in a situation like that.

3. After doing a great activity, perhaps your energy drained away and rush to bed. In fact, when you both are in bed after experiencing the peak of pleasure, tucked away from the couple hope to enjoy romantic moments together. Conceivably, what if hope has failed to see that all of a sudden you fell asleep?

4. Conduct a serious conversation. This will create a good mood built up it will turn 180 degrees if you open a serious conversation. For example, complaints about which you feel in the office or the kids who started stubborn. So, focus your conversation with a pleasant selection of topics.

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4 Things How to Know Him a Lie?

Good and bad attitudes will not be separated from one's lifestyle, especially the mental or psychological factors. For women, you can find out when your husband or your beloved man lied. Doubt you as a woman at the time thought that your husband has been having an affair. 4 things how to know him a lie? try to pay attention to body movement.

1. While I was lying, in fact everyone will feel the stress. "When they lie, their body will be tense. As a result, their attitude will be more rigid," said Janine Driver, an expert on body language. Rigidity of the body is a sign of their subconscious to hold back and cover up his lies. As a result, physically they will fight to hold back on his lies, one of them by putting and pressing the ankle at foot of chair.

2. "The palm of the hand that opens into a symbol of comfort and openness. So when they lie, they instinctively feel the need to hide his hands," said Patti Wood, author of Success Signals: A Guide to Reading Body Language.

In addition to closing both hands, a sign of another lie is that they tend to hide his hands behind his back.

3. Occasionally lifting one or both shoulders, "Be careful when he's doing this while answering questions such definitive 'I'm not cheating,'" said Janine. Shrug is how to strengthen a lie. They usually are not aware of this movement, because movement is emerging from the subconscious, and done to reduce their guilt.

4. Men are not used to lying will touch his face after the utter lies, and trying to hide his mouth. This happens instinctively, as if they do not believe what had just said, like rubbing your nose with your index finger.

This is a little help to convince you about what he did, and hopefully will remain a good relationship, durable and beautiful wedding, without the lies and having an affair actions of each person.

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Hair Loss After Pregnancy - How to Cure? [Reader Query]

Paromita asks..

Once I used to have extremely shining & voluminous hair, after my marriage & post-pregnancy my hair loss happened in extreme level, no beauty is there in my hair, specially hair ends got very thin & gives a bad shape. Greying has also happened in multiples, which is quite viewable. I hardly gets time to care for my hair, every 15days i do henna & I use every alternate day VLCC Shampoo, but it doesn't affect a lot, my hair got thin & now I am planning to have my hair cut first & then to take care of my hair, so that I can get my healthy hair just like before, pls let me know what can I use & how to use.  Kindly help me.

MABH Answers..

Hi Parmita. Post pregnancy hair falls happen due to harmone imbalance. First of all, you need to talk to your doctor. Taking B complex, Biotin, Zinc, C & E Vitamin supplements help a lot in controlling hair fall and maintaining good hair health. Consult your physician before deciding to take these supplements. Hot Oil treatments help a lot when it comes to thinning of hair because it improves the blood circular in scalp and promotes hair growth. Mix equal parts coconut oil, castor oil and olive oil. For 100 ml of this oil mixture, poke 4-5 Vitamin E Capsules (Evion is a good brand of Vitamin E and it is widely available) to extract the oil. Pour this vitamin E oil to the already prepared oil mixture and store it in an old hair oil container. Heat this oil and massage your scalp with this once to twice a week for faster results. Adding dried curry leaf powder and tulsi powder to this oil doubles the benefits. Soaking dried Amla fruits in your regular hair oil and using it regularly helps control gray hair. Adding curry leaves in your daily diet also helps in darkening of gray hairs. If you have more split ends and thin hair, you can trim them for an inch and continue your hair care regime, so that it would help in maintaining good hair but don't trim more, simple is enough.

Secret tip from my mom:

Eat 5-10 dates and curry leaves gravy everyday!! This was my mom's secret tip to maintain long, healthy hair. Read more tips of her for hair care here

Use a mild herbals shampoo to cleanse your hair once in 3-4 days and never ever wash hair frequently as it would cause moisture loss. Add egg whites, spinach, curry leaves and carrots in your daily diet to achieve healthy hair. Last but not the least, leave stress and have a nice Good "Night" sleep. Remember sleeping in night is more important to maintain good health and beauty. All the best for your beautiful hair. Hope you will write back to us about the improvement in coming months. Take care Parmoita :)

Having any query on beauty? Just drop us a mail at makeupandbeautytips@gmail.com

P.S: These solutions are compiled by my sweet mom who is the mother of one sweet girl (Me) and one devil (My sis) :P :P LOL. 

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