Tretment Blackheads doesn't Getting Infection

Blackheads types of acne that appears on your face. If the skin properly, can be resolved even prevent blackheads on the face. With proper skin care, blackheads resolved and you are protected from infection can cause more severe acne conditions. So that tretment blackheads does not getting infection, blackheads in large quantities is acne also needs proper care.

For treatment of using face soap containing granules scrub. If you have time, uapkan your face once a while. Thus the pores will expand and make it easier blackhead off when cleaned with soap. After cleansing, use a toner which is useful to close the pores again. Do this treatment twice a week.

Black open comedones can be overcome with regular facial cleansing. Blackheads aids white with cream or facial routine.
For facials for oily skin should be done regularly every two weeks. While dry skin tends to do facial per three weeks or once a month. With this simple treatment, blackheads disappear and you can prevent from potential infections that cause acne at a later stage.

If there is going to be acne blackheads further, especially after starting red with infection. Continuous care, and early on it could solve the problem of blackheads

Read more ►

There's a Relation of Stress, Eating and Obesity

Mild stress is known to cause stomach often hungry. Try to remember when we are under stress due to work or personal issues, we are often looking for a snack or meal. Because stress itubelum certainly make thin, even lead to obesity if excessive food consumption on the rebound. Yes there is a relation stress, eating and obesity. Although impingement stress varies per person.

Indeed there are people who actually lose their appetite if spring has the burden of thinking, but most people just make the food as an escape to get a sense of comfort. No wonder the difficult weight down.

If we grew up in an environment where food is used to manage emotions, then we tend to be a satisfying themselves through food when stressed.
Food as an escape can also be triggered by stress hormones that cause hunger. There is research evidence that says that complex hormonal symptoms include hunger and satiety, as well as the desire to eat is influenced by stress and sleep patterns.

The combination of coping or problem solving with earlier biological mechanisms cause why anyone would automatically search for food to relieve stress while there are people looking for other solutions.

If we always respond to emotions with food, then it will become a habit. "The more often we do it, the more it becomes a pattern, then a habit," says Anne Wolf, a nutritionist.

Therefore, according to Wolf, to overcome this we need to find a new habit. For example, if you are stressed you usually go directly to the drawer to look for a snack, this time postpone. Try to sit quietly, set his breath and see what happens.

"It is important to stop and think about it. Whether we are hungry or just wanta eat in response to stress?," Said Wolf.

If we want to briefly resisted the urge to eat is usually a sense of stress will be gone and we no longer feel hungry. Do this until eventually replace the habit of overeating when stressed.

Read more ►

Outfit Post: A Day Out with Mamma to the First Indian Starbucks

By now everyone knows that Starbucks has finally entered India in alliance with Tata and their flagship store has been set shop in South Mumbai at the Hornimun Circle Area... So this weekend when I went to Mumbai, I knew I had to go brunching with my mom to Starbucks and yay what an experience :) Now of course everyone says that Starbucks is one of the most overrated coffee shops in the world and all that jazz but really I am having a 60 seconds of fame thing going on and plus come on Starbucks is finally in India, is something I really think we as Indians should celebrate :) Foreign investors coming to our country to earn money is like a big deal people!
Isn't it awesome to see the Starbucks sign in Hindi/Marathi? ;)

Here, is what I wore...

Outfit Breakup
1. Electric Blue Denims:  WESTSIDE
2. Baby Pink Top: PUNE CENTRAL
3. Nude Ballerina Flats: CATWALK  (this one's for you Sheetal ;) )

My mom's Fashionista moment ;) Isn't she cute? :)

I love her peach denims! I am so getting one for myself too ;)

Imagine! Starbucks, then Sephora... I just cannot stop giggling in anticipation ;)

Read more ►

Outfit Post: For A Night of Catching Up!

It's been a while I have left school (understatement of the year but whatever!) and well I am guilty of not being in touch with most of my school mates over all these years... They have been catching up and meeting up but somehow I could never get the time or the situation was just not right. So finally this weekend when I went to Bombay, I decided to pester my school friends who live in Bombay to finally meet with me. We met up at this awesome place called "Big Nasty" in Bandra and conversation just flowed :) It was great getting back home super high and then acting as if everything was normal in front of my mom! LOL :D

This is what I wore... Simple but quirky ;)

Nope! It isn't an all black outfit... Why? Check out the next pic :)

Outfit Breakdown
1. Black Corduroy Skirt -> MANGO
2. Top -> GLOBUS
3. Nude Ballerinas ->  CATWALK

Lemme know how you like my simple yet quirky outfit ;)

P.S. Apologies for the really bad quality pictures :(

Read more ►

Insomnia will Worsen High Blood Pressure

Nobody likes having insomnia, but for those who suffer hipertens, and reportedly Insomnia will worsen high blood pressure.

Study of 230 hypertensive patients, average age 58 years, researchers from the University of Pisa in Italy, found that female patients have a poorer quality of sleep than men. Most participants slept six hours or less each night.

"There are some studies that show a link between the risk of hypertension and insomnia and short sleep duration. However there has been no research that looked at the impact of insomnia on the severity of hypertension," said Rosa Maria Burno, researchers say.

Bruno concluded, insomnia in patients with hypertensive women not only affects the quality of life but also increase blood pressure reduces the risk of cardiovascular disease is greater.

Currently, about 75 million Americans are diagnosed with hypertension, and 50 million people taking antihypertensive medication. But drugs are not always able to control blood pressure.

Hypertension is considered resistant if the patient was taking two or three drugs, but her blood pressure reading is above 140/90 mmHg.

According to Bruno, although the study did not analyze why it is difficult to sleep aggravate hypertension, sleep disorders and cardiovascular disease but very related.

Difficulty sleeping is also associated with obesity and diabetes, which affects the blood pressure-lowering drugs work.

In general, the results of this study emphasize the importance of a healthy lifestyle to maintain blood pressure, such as by having a healthy sleep pattern and diligent exercise.

Read more ►

6 Wrong Habit That Makes Old Fast

 Healthy lifestyle, and has a youthful face, avoid the various diseases is everyone's expectations. Most people are aware of the life with a healthy lifestyle.Tapi when there is an indication of the terms should immediately stop trigger disease.
But there was the wrong habit that makes old fast, yes of course it is not our desire. Perhaps this habit we think is correct but if it causes faster aging?

1. Sweet food addiction.
Rather than eating the main menu, most of the weigh loss program apparently prefers cake or sweet fruit as a dessert because the portions are smaller and make early satiety. In fact, sugar contains a substance called glycation that may damage the collagen in the skin. 'm Collagen serves to make the skin supple and taut. Besides dessert, white rice and fruit is too ripe it also contains a lot of sugar.

2. Vegetables as fresh vegetables.
Eating rice seven spoons fear still hungry? Relax, all baseball events that we will increase the portion of vegetables. But unfortunately, many consider vegetables only limited vegetables, not the main menu.

Recommendation: Remove suggestion that consider vegetables as vegetables menu and make it the main menu accompanying rice or meat. Says Katie Rodan, dermatologist from San Francisco Bay, patients who ate more vegetables, skin looks more radiant and age faster than those who never eat vegetables.

3. Lazy to lift a heavy-weight.
Many women who consider weight lifting exercise, even carrying groceries just for men. In fact, diligent lifting heavy objects and hand muscles can tighten facial skin.

4. More like run and play bike.
Sports votes can make the mind more calm. Thus, the risk of stress triggers premature aging can be reduced. Unfortunately, running or playing bike can only be reassuring in a few hours. You may be healthy and slim, but this way is not powerful enough to make the young.

5. Most sport.
Sports and active is a powerful fat burning, but if the activity makes us exhausted and slept less than five hours a day, instead of a healthy, fit body is not even visible. Lack of sleep can also cause panda eyes, the menstrual cycle is not stable, decreased appetite, and fatigue lead to heart muscle.

Limit your exercise maximum of two hours a day and rest as much as 6-7 hours. Then again a lot of office work, you can choose light exercise such as walking for 30 minutes or the time down the emergency stairs as much as 10 floors.

6. Avoiding food antiaging.
Not just belong antiaging beauty products, food can be a "cream" that makes powerful skin tight and not easily wrinkled.

In the book, The Beauty Detox Solution, Kimberly Snyder said, in addition to vitamins A, C, and E, alkaline content in foods, namely calcium, potassium, and magnesium, can make the body more healthy, strong bones, teeth and hair. All we can get through an apple, pear or lemon every day.

Read more ►

Soulflower Store Review: The Picture Therapy for Your Senses!

Guest Post by Christina

Hi ladies,
Here are some lovely pictures of the recently opened Soulflower shop in the Inorbit mall in Mumbai. It is a real treat for the senses and that is why I titled the post as 'the picture therapy'. :)  I did not buy anything but I thought the store looked so pretty and smelled so nice that I could not resist clicking pictures.  For those of you who are not familiar with the products below is little information of the same.

• Read: 4 New Soulflower Soaps and A Preview

‘SOULFLOWER’ aims to pamper your body and soul or rather senses.  Their products are 100% vegetarian.  Be it their soaps, massage oils, bath salts, essential oils or carrier oils

The enormous wealth of natural eco-systems makes Asia a botanical treasure trove. The medicinal qualities of much of its abundant plant-life have, for centuries, formed the backbone of health & beauty therapy throughout this exotic continent

• Read: Soulflower My Sweet Skin Soap Review  

Their Aroma Candles are made with the finest natural wax & essential oils available in tantalizing aromas like:

• Rose
• Lemongrass
• Orange
• Peppermint
• Lavender
• Chocolate
• Vanilla
• Strawberry
• Jasmine
• Sandalwood

You can also find hand-made ceramics like:

• Oil diffusers
• Candle holders
• Tea light holders
• Potpourri holders
• Incense stick holders
• Incense cone holders
• Aroma oil dispensing flower containers
• Aroma diffuser gift sets

For more information you can visit their website HERE

Have you tried Soulflower products? Which one do you like the most? 

Read more ►