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Wednesday, 25 July 2012

Why Sweet Drinks are Considered Dangerous?

Why sweet drinks are considered dangerous? Actually, the sugar would be harmful if consumed in excess. Latest studies reveal the dangers of high sugar drinks consumption not only boost the body's weight but to mess up the body's metabolic system in just over a month. Your regular soft drink consumption can alter the body's ability to process fat metabolism.

Our bodies have the ability to make its cells regenerate. Replace damaged cells with new ones. If you are fond of the consumption of soft drinks high in sugar, the body's muscles will be more like their sugar as a fuel instead of fat. The bottom line of fat that should be automatic muscle fuel will not burn. Well, no wonder no fat burning body weight not only increases, more of it you will have difficulty in trying to reduce them. The danger is if it lasts longer in the long term will increase blood glucose levels that lead to diabetes.

Dr Hans-Peter Cabbage, of Bangor University, UK said: "Our study proves our concern has been about the ill effects of soft drink that's true."

"The study proved that the muscles of the body has the ability to recognize and be more like sugar sugar as fuel instead of fat. With so will dull the body's tolerance for sugar. Well, your efforts in reducing body fat becomes difficult, plus the rise in blood sugar levels rise sharp. "

These factors suggest that regular soft drink mengasup gradually changes the body's metabolism of sugar and fat. Metabolism that happens to be similar to those found in people with obesity and type 2 diabetes.

The study of 11 people in their twenties who were respondents, blood and muscle tissue was analyzed before and after they completed the study. The result after a month, an important gene and protein are useful for the metabolism of fat and sugar have the genes for sugar metabolism perubahan.Ternyata become dysfunctional. As a result the increase of fat and blood sugar.

"The fact that we found is not the only sugar which causes weight increased, but the more terrible the way the body stores sugar in greater amounts than required. These results apply to all types of soft drinks with high sugar content, including fruit juice."

"It was a small study because it is difficult to find young people who had never been exposed to a lot of soft drinks and are willing to undergo a muscle biopsy. Today we hope to do a larger study with more respondents, and the period is longer. "

source

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How to Save Money at the Hair Salon

Posted by bonky sla at 18:10 0 comments

How expensive to cut the hair at the salon? choose a salon that provides services of high-priced hair scissors, hair pieces to ensure as expected.

Ways to save money from the salon habit. You can still get a look as expected without having to spend much money for a haircut at a high cost overruns should be. Ted Gibson, owner of Ted Gibson salon in Manhattan to give some advice, how to save money at the hair salon.

1. Find a salon that has a reliable hairdresser. That is a master hair stylist cutting hair with good technique. The sign, your haircut is maintained neatly despite the long hair began to grow. That way, you save the cost of trimming the hair at a rate sometimes as expensive haircut. Have hair a neat setting despite the long hair would save money because you do not have to go back to the salon just to straighten hair.

2. When doing a risk salon treatments, such as haircuts, coloring, smoothing, rebonding should not select any salon. Select salons and professional hair stylist. Selecting a professional salon will save 30-40 percent of the cost of salon hair care. Because if the treatment is wrong, you have many times come to the salon to repair damaged hair.

3. When the salon, see if there is a free offer them as a form of promotion. If there is, take advantage of this opportunity. For example, offers free smoothing bangs. Take this opportunity. If ever you want to cut your own bangs, bangs haircut should be in the condition of dry hair.

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Tuesday, 24 July 2012

Factors that Lead to Osteoporosis at a Young Age

Posted by bonky sla at 21:52 0 comments

Beware of osteoporosis is often labeled as a disease of the elderly, does not mean that the younger can not be affected by this disease. Factors that lead to osteoporosis at a young age. For example, if a person's level of estrogen hormone in young women is not enough, physically inactive, and the consumption of certain drugs that can affect bone metabolism that decreased bone mass.

If the amount of calcium in a person's body is reduced, the body secretes hormones that will take calcium from other parts of the body, including those in the bone. Therefore, the body should be assisted by a high intake of foods that contain calcium.

Calcium intake every day when they should be as much as 1000 mg of calcium per day should consume as much as 1000 mg of calcium. To meet these needs, milk and fish is the right choice of food sources.

Risk of consumption of certain drugs that can affect bone density. Such, drugs that contain steroids, which are generally given for asthma. These drugs can be used as long as there are clear medical indications and monitored by a physician.

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How to Through Exercise, Without Fitness Equipment

Posted by bonky sla at 21:23 0 comments

Trying to find an alternative exercise without gym equipment. Because you are not a member at the gym, does not mean you can not undergo an exercise program. There are how to through exercise, without fitness equipment. Because exercise programs are also not always require gym equipment. Can utilize their own body weight as a "burden" during rehearsals.

How to start an exercise program, first you need to consider is knowing the condition yourself. Would you like to dine and entertain relationships while out of town, or try the local food while on vacation? Almost certainly, the answer is "yes".

So, make a plan for exercise, for example:

ensure that you spend a little time to exercise every day. Although exercise will not seintens time with a personal trainer at the gym, at least will help you to keep running the exercise habit. In addition, light exercise helps burn energy coming from a variety of meals that you attended.

Try to do a program compiled by Michelle Mason, personal trainer from Quick Fitness in Brooklyn, New York, and author on this site Fitness Michelle Mason. In just 30 minutes, you can maximize your workouts by burning more fat. Without the need for a special room, or gym equipment such as the gym.

1. Warm up for five minutes of jogging, or walking in place while doing jumping jacks (melompatkan feet to the left and right, clapping his hands above his head).

2. Do the under one by one, and only stopped when it is needed. To resolve this one motion, you should only take five minutes.

* Squats or jump squats, 15-20 reps.

* Front lunges forward and side lunges.

* Push-ups, 15-20 reps.

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Fashion Highlights of Miranda Kerr

Posted by bonky sla at 10:08 0 comments

Uncover the charm of Miranda Kerr, who has beautiful appearance. On the runway or when it was getting to the gym, one of the "fashion models" Victoria's Secret is still dressed chic and edgy. Wonderful, Miranda Kerr do it as if without effort at all. What he does is pick only outfit carefully, and combines the trendy and classic. Just look at the evidence. That's what makes it interesting to see the fashion highlights of Miranda Kerr.

Denim shorts and printed t-shirt. Its appearance is very casual glance, but Miranda boldly combining t-shirt and her Balenciaga boots that are both patterned print. She complements his performance with a bucket of Alexander Wang bag that can carry lots of stuff, but do not make it look "heavy".

Maxi dress. Maxi dresses are so excellent for this holiday season, but again the mother of Flynn (1) is still seen protruding through the stack model maksinya dress. Sunglasses her cat-eye style create a more glamorous, while her Hermes bag is orange-pink to give the feel of a younger and fresher.

Floral pants. Miranda is not afraid to experiment! She knows that the key is to wear a patterned print combine with other neutral colored clothing. To print flower-patterned capri pants from Celine is dikombinasikannya with a gray top that is simple, pointed-toe pumps nude color, and cranberry colors Louis Vuitton handbag.

Ladylike dress. Wife of actor Orlando Bloom is to create the appearance of Jackie Onassis-style silk dress with a red fruit-punch of the ALC accented with a hole in his neck line, platform shoes from Balenciaga is also worn with a t-shirt and denim shorts before, and the nude color bag from Alexander Wang studded.

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5 Amazing Necklaces from Oasap

Posted by bonky sla at 06:59 0 comments

Hey girls! Good evening. Had your coffee?
Let us check 5 amazing necklace sets from Oasap now. Check them out below.

[Click on the product names to view their Specifications and Prices on the site]

Three Layers Acrylic Bead Embellished Necklace